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Basic Information About The Cabbage Soup Diet
Are you looking for the recipe for the cabbage soup diet program? The program is designed to allow you to lose ten pounds in seven days while not feeling any hunger. That is because you can eat as much of the low calorie soup together with the other prescribed foods every day. The recipe for the cabbage soup diet is as follows:
six big green onions
two green peppers
1-2 cans of tomatoes (diced or whole)
3 Carrots
a single Container (10 oz. or so) Mushrooms
1 bunch of celery
half a head of cabbage
1 pack Lipton soup mix
1 or 2 cubes of bouillon (optional)
one 48oz can V8 juice (optional)
In case V8 juice isn't used, put in twelve cups of water
If you're ambitious, you can saute the green onions first. Otherwise, you put everything in a big pot and boil it for a few hours. The Lipton soup and bouillon should have all of the salt you need to season it. Refrigerate it and you will have all of the soup you require for at least the first few days on the diet program.
The soup is a little bland. You can doctor up the cabbage soup food plan recipe with salt, pepper, parsley, curry, garlic powder, or other calorie-free spices.
In addition to the soup, the diet plan allows you some food products on particular days:
Day 1: All the fruit you like except bananas.
Day 2: All the veggies you want plus one huge baked potato with butter.
Day 3: All of the fruit and veggies you like except bananas and potatoes.
Day 4: Bananas and skim milk and the soup only.
Day 5: 16 oz. of beef and up to six tomatoes.
Day 6: 2 to 3 steaks and all of the veggies you like. No baked potato however.
Day 7: Brown rice, unsweetened fruit juices and vegetables
Just be sure you eat at least one serving of soup each day. Do not be afraid to stuff yourself with the foods permitted on a selected day. The reason this diet plan works is that you cannot eat enough of the foods to maintain your own weight. The soup has hardly any calories at all. And, even if you ate 8 bananas and eight cups of skim milk in a day, you're probably still coming in below a thousand calories. Use an excellent fat burner just like Power Pops by Essante to help speed up your metabolism.
The recipe for the Cabbage Soup Diet program is simple. You will probably make 2 to 3 pots of it in the course of 7 days and reheat one serving in the microwave. The supplemental food products are also easy to prepare.
It is strongly recommended that you wait no less than a week after finishing a Cabbage Soup . cycle before starting again, even when you have a lot of weight to lose. In the course of the interim period, eat normally, but don't over eat.
And, that is the recipe for the Cabbage Soup diet program.
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